Mental Health & Wellbeing

Letting go of letting-go!

I am so very fortunate to know this amazing woman and I count her amongst my very few very best friends even though we’ve only known each other for a year.  She is truly inspirational. Her story is incredible…..

A few years ago, I had a series of heart attacks.  From out of nowhere they stopped me in my tracks and made me reconsider everything about my life.  You could say they were a major crossroads; I&#…

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